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Mental Health in 2025: The Silent Crisis We Can’t Ignore Introduction Mental health has become one of the most pressing issues of modern times. With rising levels of stress, anxiety, and depression, the world is facing a silent crisis. Despite growing awareness, many people still struggle with mental health challenges due to stigma, lack of resources, and increasing societal pressures. In 2025, mental health concerns are more significant than ever, affecting individuals across all age groups and professions. 1. The Growing Burden of Anxiety and Depression Anxiety and depression have seen a sharp rise in recent years. Several factors contribute to this increase, including the fast-paced nature of modern life, financial struggles, and the constant pressure to succeed. Social media has played a major role in shaping unrealistic expectations, leading many to experience low self-esteem and dissatisfaction. For students, academic pressure and competition create significant stress. Many young...
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